Browsed by
Tag: Protein for fighters

High Protein Diet For Fighters

High Protein Diet For Fighters

  By BJJEE When it comes to important macronutrients, you’d struggle to find a more beneficial example than protein, and for very good reason as well. Not only does protein help to maintain and produce new muscle tissue, it’s also essential for cellular health and function. Now, when you consider the fact that we ourselves are comprised of billions upon billions of cells, suddenly the importance of keeping cells fit and healthy becomes much more clear and understandable.  Nowadays, people…

Read More Read More